HYROX · Deadly Dozen · DEKA FIT · ATHX

Every
second.
Every station.

The race tracker built for indoor fitness racing. Live on Apple Watch, accurate without GPS, and yours for one purchase. No ads, no tracking, no subscriptions you don't ask for.

iOS 17.6+ · watchOS 10.6+ · iPhone & Apple Watch
€24.99 · One-time
GritRace dashboard on iPhone: readiness score, training load and today's session
8 Stations/ Every Second./ 12 Labours/ Every Station./ 10 Zones/ No GPS Needed./ 3 Rounds/ Every Kilo./ 8 Stations/ Every Second./ 12 Labours/ Every Station./ 10 Zones/ No GPS Needed./ 3 Rounds/ Every Kilo./
01 / Race Formats

Four formats.
One app.

Built ground-up for the formats that matter. Each with its own benchmarks, its own pacing, its own calculus.

FORMAT 01
HYROX
8×1km
Runs
8
Stations
SkiErgSled PushSled Pull Burpee BJRowFarmers Carry Sandbag LungesWall Balls
Indoor Open · Pro · Doubles · Mixed · Relay
FORMAT 02
Deadly
Dozen
12×400m
Journeys
12
Labours
KBDBBodyweightWeight Plate
Outdoor Track Solo · Pairs · Relay 4
FORMAT 03
DEKA FIT
10×500m
Runs
10
Zones
RAM LungesRowBox Jumps Med-BallSkiErgFarmers Air BikeDead BallTank WB Burpees
FIT · STRONG · MILE
Indoor Elite · Age Group 14–64 · Age Group 65+ · Teams of 2
FORMAT 04
ATHX
Rounds
3
Zones
StrengthEnduranceMetCon X

No runs between zones — three zones, three rounds, scored in kilograms, metres and seconds instead of splits.

Indoor Individual · Pro · Lite · Pairs
02 / Built for the gym floor

Race-grade tools.
Stripped of fluff.

Pace indoors and out

Indoors the watch reads cadence and stride from its motion sensors; outdoors it reads GPS, and the app takes whichever source it can trust. Pace works under a roof, in a basement, anywhere a race lives.

Gate-tap timing

A clean state machine: idle → running → station → finished. Tap as you cross gates. The app does the math, you focus on the work.

Live on Apple Watch

Race the watch, not the phone. Splits, station progress, heart rate zone — all on your wrist. Phone stays in the bag.

Readiness Score

HRV, resting HR, sleep, training strain — combined into one number that tells you whether to push or pull back today.

Adaptive training plans

Pick a race, get a plan. Base, Build, Peak, Race Week — phase-aware sessions that adapt to your readiness and your strain.

Auto-pause

The clock stops when you do — at a crossing, at a red light — and starts again when you run on. Measured from steps, not GPS speed: standing still produces no steps, and it works on a treadmill too.

Voice coaching in your headphones

Splits and pace corrections are spoken by whichever device owns your headphones. Listening to music on the phone? The phone says it, ducking the music for the sentence — not the watch speaker.

Elevation profile, live

Barometric ascent and descent while you run, drawn as a signed height profile on the wrist. Not a total that only ever climbs.

Privacy by default

No accounts, no servers, no tracking. Your data lives on your devices and your iCloud — full stop.

Apple Watch showing GritRace mid-race with live pace, split and heart rate
03 / Apple Watch first

Race the
wrist.

The phone is for planning. The watch is for racing. GritRace was built watch-first so the gate tap, the split, and the heart rate are right where your eyes already are.

01
Pick your format on-wrist
HYROX, Deadly Dozen, or DEKA FIT — start a race in two taps.
02
Tap the gate, see the split
A single tap segments the run from the station. Big, glanceable timer.
03
Your run screen, your order
Choose which cards the watch shows while you run — pace, heart rate, zones, elevation, power — and in what order. Set it on the phone, it appears on the wrist.
04 / The plan

Plan the day.
Plan the season.

A 6-to-16-week training plan built from your race date. Phase distribution, weekly progression, and adaptation when life gets in the way.

01
Phase-aware progression
Base · Build · Peak · Race Week. The plan knows where you are.
02
Station benchmarks
Percentile anchors per station, per category. See where you actually stand.
03
Race calendar
Browse upcoming events, link a race, get a plan that lands on race day.
GritRace training plan on iPhone with the week's sessions
05 / Pricing

No subscription
traps.

Core features are free, forever. Pro is one purchase. Supporter is for the people who want to keep us building.

Tier 01
Core
0
Always free
  • All four race formats
  • Live Watch tracking
  • Indoor pace, no GPS
  • Race history & basic stats
  • HealthKit workout sync
  • iCloud backup
Download
Tier 02
Pro
24.99
One-time. Forever.
  • Everything in Core
  • Adaptive training plans
  • Readiness Score
  • Performance analysis & charts
  • Race comparison & benchmarks
  • Achievement badges
  • Widgets & share cards
Unlock Pro
Tier 03
Supporter
2.99 /month
Help us keep building
  • Includes everything in Pro
  • Early access to new features
  • Direct line for feedback
  • Cancel anytime
  • — No exclusive content lock
  • — No "Supporter-only" features
Subscribe
Zero
tracking.
  • No accounts. No sign-up, no password, no email harvest.
  • No servers. Your races live on your devices and your iCloud.
  • No analytics SDKs. No third-party tracking, no ad networks.
  • HealthKit on your terms. You grant access in the Health app. You revoke it the same way.
06 / FAQ

Common questions.

Do I need an Apple Watch?

No. The iPhone app works on its own — log races manually, track training, follow a plan. The Watch is where GritRace really shines on race day, but it's not required to get started.

How does indoor pace work without GPS?

GritRace uses Apple's CMPedometer, which combines accelerometer and gyroscope data on your watch to estimate cadence, stride, and distance. It's calibrated for the kind of treadmill and track running you do at indoor races. No connectivity, no GPS lock — it just works.

What's included in the free version?

All four race formats, live Watch tracking, indoor pace, race history, HealthKit sync, and iCloud backup. No race limits, no time limits. Pro adds training plans, the Readiness Score, performance charts, race comparisons, and badges.

Why a one-time purchase instead of subscription?

Because you bought a race tracker, not a service. The app works offline, on your devices. There's no recurring server cost on our side that justifies a recurring cost on yours. Supporter exists for people who want to back ongoing development — that's optional.

Will my data sync to other devices?

Yes — through your private iCloud account. Sign in to the same Apple ID on your other iPhone or Mac and your races appear there. We never see the data; it's encrypted and synced via Apple's CloudKit.

Can I import a previous race?

Yes. Paste a HYRESULT URL or scan splits from a results photo. The OCR reads tabular and HYRESULT layouts and pre-fills your splits — you just confirm and save.

Does the app pause automatically at traffic lights?

Yes, on run blocks in a workout, and you can switch it off in Settings → Running. Races and simulations are always timed straight through, because a race is measured gate to gate.

What happens if my watch loses the phone mid-race?

Nothing. The race is recorded on the watch and syncs when the phone is back in range.

Is there an Android version?

Not currently. GritRace is built deeply on Apple Watch, HealthKit, and CMPedometer — porting that to Wear OS would mean rebuilding it from scratch. Maybe one day.

Race ready?

Available on iPhone and Apple Watch.

Download on the App Store